“Everything one encounters is preconsciously screened and classified as either good or bad, within a fraction of a second after encountering it.” ~John Bargh

Have you ever had that “gut” reaction to someone when meeting them for the first time?  You know… that instant “I like you or I hate you” one.  Some people call it “intuition.” It is “that” which directs you to either gravitate toward someone or move away the second you lay your eyes on them.   For example, perhaps you met someone who is absolutely gorgeous, but it just seems that your interest in them begins and ends with their looks?  How about the person who is average or below-average when it comes to physical appearance, yet they have that “thing” about them… You can’t put your finger on it, but you just can’t resist wanting to get to know them better.  What is it about some people – that they have this uncanny ability to attract people to them with a magnetic personality?

There is a factor that a majority of the population is unaware of.  This “X factor” will determine, to the tune of over ninety percent in frequency, whether or not we will Read the full article →

Copyright secured by Digiprove © 2012

Be the first to comment

Are you a teen and live in the West? Then welcome to the new world. Even though no one is currently invading your country, there has been no generation before you that has been exposed to as much anger, violence, and bitterness as you. This stuff is in the movies, on the radio, in your school and on the news every blooming day. You are being sold that anger is cool, normal, even a tool to get what you want in life. I bet you have friends that are on antidepressants, sedatives and been diagnosed will all sorts of exotic conditions. Do you ever wonder why?

I have a clue - values.  That is the lack of them.  When I say values I don’t mean morals or conduct, I mean wisdom to discriminate between things that bring either true happiness or miserable suffering.  What to do?  As some wise sages would say… “In order to start making the right decisions you must first stop making the wrong ones.” It can start with something simple like taking control of those angry outbursts that even a corpse would be disturbed by.

Anger Management Tips for a Wiser Teenager

1. Your brain is not your friend, yet.  New findings in neuroscience suggest that the average teenager’s prefrontal cortex is not ready to take on the role of the brain CEO.  That is because that part of the brain fully matures only in the late 20s. Until then your emotions Read the full article →

Copyright secured by Digiprove © 2012

4 comments

Teaching a mafia boss how to control anger must be like like sticking one’s head in a lion’s mouth. Most of the times the lion will behave, and once in a while… well, the circus will need a new trainer. Besides, how do you teach someone anger management if his survival depends on his enemies fearing his wrath? Can you imagine a Ghandi like mafia boss? “Yes my children, please peacefully snap his neck, kindly put a bullet in his forehead and respectfully dispose of his body in the Hudson.” I don’t know, something just doesn’t sound right. Hollywood would most likely lose all of its profits if suddenly gangsters stopped swearing and all undertook classes in emotional intelligence.  You and I would certainly skip the movies.

Anyways, this is a funny clip from “Analyze This” where Ben Sobel (Billy Crystal) helps Paul Vitti (Robert De Niro) control his anger by facing up to his feelings and seeking closure.  (Caution: a great deal of “expressive” mafia language.) Read the full article →

Copyright secured by Digiprove © 2012

Be the first to comment

8 Keys to Recognizing the Faces of Egocentric Behavior

Thumbnail image for 8 Keys to Recognizing the Faces of Egocentric Behavior

The way eyesight and the eye itself are inseparable, anger is closely tied to the ego. Your success of transforming anger and reaching higher states of awareness depends on one skill – the ability to recognize your mental patterns and calling out the egocentric behavior. Hate to be blunt but I must – if you [...]

Read the full article →

Anger is for Sissies!

Thumbnail image for Anger is for Sissies!

Another day I had a “chat” with Arnold Schwarzenegger (Ahnuld) and asked him to share with us his timeless wisdom and one of his favorite anger management techniques.  What follows is a brief advice to be taken to heart if you truly want to be a “BIG DOG”. P.S. In case you’re having some difficulties with [...]

Read the full article →

Mirror Neurons and Why Anger is so Freakishly Contagious

anger management techniques and mirror neurons

When you observe others and yourself you can’t help but to notice an interesting phenomenon – emotions are contagious.  It seems one can perk up and turn angry by merely watching another person get all hot and bothered.  You may think sometimes, “It’s almost unfair, this other dude is so ticked off but I can virtually taste [...]

Read the full article →

12 Creative Ways to Deal With Angry People Without Strangling Them to Death

how to deal with angry people

Its as if you swallowed a hot coal and been burned by acid.  Violated and abandoned, a victim of life’s cruel sense of humor.  At times you just want to die: there is no escape, no light at the end of the tunnel, and noone to turn to for advice.   You know… that that undignifying, soul crushing [...]

Read the full article →

How Would Buddha and Jesus Handle Pissed Off and Difficult People in Today’s Crazy World?

buddha and jesus on how to deal with angry people

Let me tell you a short story… – Once upon a time, on a beautiful sunny morning, a simple but enlightened being was passing through a village in an ancient India. Suddenly, a discourteous young man approached and began insulting him. “You have no right to teach others,” he shouted. “You are as stupid as [...]

Read the full article →

How to Control Your Anger by Setting Solid Personal Boundaries

how to control anger with boundaries

Imagine a country without borders. There are no fences, no restrictions, no warning signs. Anyone can cruise through, set up camp and exploit its natural resources. If a land as this existed it would likely be trashed in a few years. No real country would allow this to happen yet we – people – permit [...]

Read the full article →

Anger Management Techniques Primer of a Peaceful Warrior

anger management techniques primer

“Conquer yourself rather than the world.” This indeed seems to be the motto of the most inspiring and convincing people throughout human history.  From today’s neuro-scientists and quantum physicists to the most famous sages in the past, all point to one simple fact – that heaven and hell is located between our ears.  It is WE who determine [...]

Read the full article →