Recommended Books and Articles for Anger Management, Spiritual Growth and Good Vibes
“Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.” – Rumi
This is by far not my comprehensive list of recommended reading but it will kick-start your personal transformation and do wonders for your heart and mind. Hope you enjoy as much as I did.
Turning the Mind Into an Ally
Ruling Your World: Ancient Strategies For Modern Life
Buddha & Love: Timeless Wisdom for Modern Relationships
The Way Things Are: A Living Approach to Buddhism
What Makes You Not a Buddhist
Old Path White Clouds: Walking in the Footsteps of the Buddha
The Path To Awakening: How Buddhism’s Seven Points of Mind Training Can Lead You to a Life of Enlightenment and Happiness
Man’s Search for Meaning
Out of Character: Surprising Truths About the Liar, Cheat, Sinner (and Saint) Lurking in All of Us
Teachings and Articles on the Web
The Two Faces of the Mind – Lama Jigme Rinpoche
Why Men Aren’t Really Men Anymore – EliteDaily
Your Thoughts Can Release Abilities beyond Normal Limits – Scientific American
The Path To Awakening: How Buddhism’s Seven Points of Mind Training Can Lead You to a Life of Enlightenment and Happiness
Our Universe is A Gigantic and Wonderfully Detailed Holographic Illusion – Messagetoeagle.com
A Simple but Effective Anger Management Meditation – AngerMentor.com
Discussion Boards
Narcissistic Personality Disorder Forum – Wonderful resource and support site for people who are dealing with narcissists in their lives.
Educational Videos
Finding Meaning in Difficult Times (Interview with Dr. Viktor Frankl)
Dan Harris (ABC News anchor) explains the neuroscience behind meditation:
How Does Meditation Change the Brain: