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Books & Resources

Recommended Books and Articles for Anger Management, Spiritual Growth and Good Vibes

“Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.” – Rumi

anger management books

This is by far not my comprehensive list of recommended reading but it will kick-start your personal transformation and do wonders for your heart and mind. Hope you enjoy as much as I did.

Turning the Mind Into an Ally – – Mipham Rinpoche, Sakyong and Pema Chodron.

Ruling Your World: Ancient Strategies For Modern Life – Sakyong Mipham Rinpoche

Buddha & Love: Timeless Wisdom for Modern Relationships – Ole Nydahl

The Way Things Are: A Living Approach to Buddhism – Ole Nydahl

What Makes You Not a Buddhist – Dzongsar Jamyang Khyentse

Old Path White Clouds: Walking in the Footsteps of the Buddha – Thich Nhat Hanh

The Path To Awakening: How Buddhism’s Seven Points of Mind Training Can Lead You to a Life of Enlightenment and Happiness – Shamar Rinpoche

Man’s Search for Meaning – Victor E. Frankl

Out of Character: Surprising Truths About the Liar, Cheat, Sinner (and Saint) Lurking in All of Us – David DeSteno

Teachings and Articles on the Web

The Two Faces of the Mind – Lama Jigme Rinpoche

Why Men Aren’t Really Men Anymore – EliteDaily

Your Thoughts Can Release Abilities beyond Normal Limits – Scientific American

The Path To Awakening: How Buddhism’s Seven Points of Mind Training Can Lead You to a Life of Enlightenment and Happiness – Shamar Rinpoche

Our Universe is A Gigantic and Wonderfully Detailed Holographic Illusion – Messagetoeagle.com

A Simple but Effective Anger Management Meditation – AngerMentor.com

Discussion Boards

Narcissistic Personality Disorder Forum – Wonderful resource and support site for people who are dealing with narcissists in their lives.

Educational Videos

Finding Meaning in Difficult Times (Interview with Dr. Viktor Frankl)

Dan Harris (ABC News anchor) explains the neuroscience behind meditation:

How Does Meditation Change the Brain:

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