Recommended Books and Articles for Anger Management, Spiritual Growth and Good Vibes
“Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.” – Rumi
This is by far not my comprehensive list of recommended reading but it will kick-start your personal transformation and do wonders for your heart and mind. Hope you enjoy as much as I did.
Turning the Mind Into an Ally – – Mipham Rinpoche, Sakyong and Pema Chodron.
Ruling Your World: Ancient Strategies For Modern Life – Sakyong Mipham Rinpoche
The Way Things Are: A Living Approach to Buddhism – Ole Nydahl
What Makes You Not a Buddhist – Dzongsar Jamyang Khyentse
Old Path White Clouds: Walking in the Footsteps of the Buddha – Thich Nhat Hanh
Man’s Search for Meaning – Victor E. Frankl
Teachings and Articles on the Web
The Two Faces of the Mind – Lama Jigme Rinpoche
Why Men Aren’t Really Men Anymore – EliteDaily
Your Thoughts Can Release Abilities beyond Normal Limits – Scientific American
Our Universe is A Gigantic and Wonderfully Detailed Holographic Illusion – Messagetoeagle.com
A Simple but Effective Anger Management Meditation – AngerMentor.com
Narcissistic Personality Disorder Forum – Wonderful resource and support site for people who are dealing with narcissists in their lives.
Finding Meaning in Difficult Times (Interview with Dr. Viktor Frankl)
Dan Harris (ABC News anchor) explains the neuroscience behind meditation:
How Does Meditation Change the Brain: