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making decisions while angry

“Everything one encounters is preconsciously screened and classified as either good or bad, within a fraction of a second after encountering it.” ~John Bargh Have you ever had that “gut” reaction to someone when meeting them for the first time?  You know… that instant “I like you or I hate you” one.  Some people call it [continue reading...]

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anger management techniques for teens

Are you a teen and live in the West? Then welcome to the new world. Even though no one is currently invading your country, there has been no generation before you that has been exposed to as much anger, violence, and bitterness as you. This stuff is in the movies, on the radio, in your [continue reading...]

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how to control anger mafia style

Teaching a mafia boss how to control anger must be like like sticking one’s head in a lion’s mouth. Most of the times the lion will behave, and once in a while… well, the circus will need a new trainer. Besides, how do you teach someone anger management if his survival depends on his enemies [continue reading...]

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anger egocentric

The way eyesight and the eye itself are inseparable, anger is closely tied to the ego. Your success of transforming anger and reaching higher states of awareness depends on one skill – the ability to recognize your mental patterns and calling out the egocentric behavior. Hate to be blunt but life experience dictates that those [continue reading...]

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Anger is for Sissies!

anger is a weakness

Another day I had a “chat” with Arnold Schwarzenegger (Ahnuld) and asked him to share with us his timeless wisdom and one of his favorite anger management techniques.  What follows is a brief advice to be taken to heart if you truly want to be a “BIG DOG”. P.S. In case you’re having some difficulties with [continue reading...]

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picture of anger and mirror neurons

When you observe others and yourself you can’t help but to notice an interesting phenomenon – emotions are contagious.  It seems one can perk up and turn angry by merely watching another person get all hot and bothered.  You may think sometimes, “It’s almost unfair, this other dude is so ticked off but I can virtually taste [continue reading...]

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how to deal with angry people

Its as if you swallowed a hot coal and been burned by acid.  Violated and abandoned, a victim of life’s cruel sense of humor.  At times you just want to die: there is no escape, no light at the end of the tunnel, and noone to turn to for advice.   You know… that undignified, soul crushing feeling [continue reading...]

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