Anger is a symptom. It’s a symptom that one of your systems is overheated. If you are always angry over things, it could be a signal that you are operating under a very high level of frustration. Your brain’s amygdala (center of all emotions) may be overstimulated from daily stress or emotional trauma in the [...]
Ancient Wisdom
Its as if you swallowed a hot coal and been burned by acid. Violated and abandoned, a victim of life’s cruel sense of humor. At times you just want to die: there is no escape, no light at the end of the tunnel, and noone to turn to for advice. You know… that that undignifying, soul crushing [...]
Let me tell you a short story… – Once upon a time, on a beautiful sunny morning, a simple but enlightened being was passing through a village in an ancient India. Suddenly, a discourteous young man approached and began insulting him. “You have no right to teach others,” he shouted. “You are as stupid as [...]
“Conquer yourself rather than the world.” This indeed seems to be the motto of the most inspiring and convincing people throughout human history. From today’s neuro-scientists and quantum physicists to the most famous sages in the past, all point to one simple fact – that heaven and hell is located between our ears. It is WE who determine [...]
Anger addiction… It’s a wild notion, isn’t it? Perhaps you know someone or maybe even know them very personally (if you know what I mean) who is an anger junkie; who always seems to have a crisis going on. Heck, some people walk around looking for reasons to get offended. Be it light or overblown, [...]
How can you be angry when your love and care are so needed? How can you be angry when every 50 minutes a child dies in America from domestic abuse? How can you be angry when even a drop of your compassion can melt someone’s heart with gratitude? Copyright secured by Digiprove © 2012
Here is a story of an unbelievable transformation; a story even I would have a difficult time believing if it wasn’t a close friend who was involved. Her name is Sofia. She wanted to share this with you in case you find yourself suffering from life draining depression. “I had an acute psychological break (APB) in September [...]
Do you ever get angry at angry people? You know… when someone flips you off at a parking lot for taking too long to park or when that jerk on the freeway drives as if he owns the road and endangers lives of us “grandmas” for the sake of his own enjoyment of speed? Getting ticked off [...]
What do Compassion, Empathy, Sympathy and being Horny have in common? Imagine yourself driving on a busy freeway when you suddenly see a lovely lady pulled over, looking all distressed, gazing at the flat tire of her car… What goes through your mind? What do you do? Do you sympathize, empathize or employ compassion to help [...]
Have you noticed how almost any anger management book or therapist will open up a conversation with “Anger is a normal and healthy emotion?” Seriously, almost anything you read starts with this phrase and then a minute later they start telling you how unhealthy it actually is. So which is it? Is normal or not normal? What about [...]
