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Emotional Intelligence

how to deal with angry people

Its as if you swallowed a hot coal and been burned by acid.  Violated and abandoned, a victim of life’s cruel sense of humor.  At times you just want to die: there is no escape, no light at the end of the tunnel, and no one to turn to for advice.   You know… that undignified, soul crushing Read more

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how to control anger with personal boundaries pic

Imagine a country without borders. There are no fences, no restrictions, no warning signs. Anyone can cruise through, set up camp and exploit its natural resources. If a land as this existed it would likely be trashed in a few years. No real country would allow this to happen yet we – people – permit Read more

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anger management techniques primer

“Conquer yourself rather than the world.” This indeed seems to be the motto of the most inspiring and convincing people throughout human history.  From today’s neuro-scientists and quantum physicists to the most famous sages in the past, all point to one simple fact – that heaven and hell is located between our ears.  It is WE who determine Read more

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How to Avoid the World on a Short Fuse Day

anger management on short fuse

Everyone steps out of bed on the  “wrong foot” once in a while. Sometimes, on two wrong feet. “Why is this damn alarm clock so loud?” “Who put my toothbrush back in the cabinet?” “Why does the omelet have so many eggs in it?” On days like this, our family runs for the hills, and Read more

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anger addiction

Anger addiction… It’s a wild notion, isn’t it? Perhaps you know someone or maybe even know them very personally (if you know what I mean) who is an anger junkie; who always seems to have a crisis going on. Heck, some people walk around looking for reasons to get offended. Be it light or overblown, Read more

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How Can You Be Angry When… Part 1

How can you be angry when your love and care are so needed? [stextbox id=”black” image=”null”]“Don’t grieve. Anything you lose comes round in another form.”  – Rumi[/stextbox] How can you be angry when every 50 minutes a child dies in America from domestic abuse? [stextbox id=”black” image=”null”]“The wound is the place where the Light enters you.”  – Rumi[/stextbox] How Read more

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Do you ever get angry at angry people? You know… when someone flips you off at a parking lot for taking too long to park or when that jerk on the freeway drives as if he owns the road and endangers lives of us “grandmas” for the sake of his own need for speed? Steaming about angry Read more

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Why Anger is the Enemy of Instruction?

“Anger is the enemy of instruction” – if the phrase rings the bell then you must have already seen the new AUDI commercial featuring NBA’s Phil Jackson.  This has got to be one of the  most fascinating ads I’ve ever seen.  It’s deep, classy and intriguing nature made me jump up from the chair when I Read more

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Compassion vs Empathy Vs Sympathy vs Plain Horny

sympathy vs empathy vs compassion

What do Compassion, Empathy, Sympathy and being Horny have in common?  Imagine yourself driving on a busy freeway when you suddenly see a lovely lady pulled over, looking all distressed, gazing at the flat tire of her car… What goes through your mind? What do you do? Do you sympathize, empathize or employ compassion to help Read more

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Is Anger Normal or is it Total Insanity?

Have you noticed how almost any anger management book or therapist will open up a conversation with “Anger is a normal and healthy emotion?”  Seriously, almost anything you read starts with this phrase and then a minute later they start telling you how unhealthy it actually is.  So which is it? Is normal or not normal? What about Read more

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